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Prostaderm – Herbal Skin Patch for Prostate Relief "I am Dr. James Chin the founder of Prostaderm, the new herbal skin patch that helps alleviate symptoms of the two most common problems of the prostate in middle aged to elderly men; Enlarged Prostate (BPH) and Erectile Dysfunction." "My brother, Dr. Richard Chin, and I developed the patch for our father who had prostate problems - we did not want him to take a pill that could interfere with other medications so we created a mixture of Chinese herbs and musk to be worn on the belly button." Read Article

300 Inspired Training for Exceptional Conditioning By: Steve Maxwell Here’s a cool workout the actor Gerard Butler did to get in shape to play Leonidas, the Spartan king, in the new movie, 300. Editor’s note: Mark Twight trained the guys in 300 and you can read about his program at: www.gymjones.com. The movie’s about the greatest goal line stand of all time: 300 hundred Spartan warriors were all that stood in the path of a million-man Persian army. The Persian king, Xerxes, tried to march his guys through the tiny Spartan army which was holding a narrow pass between the ocean and sheer cliffs. Read Article